Happy new year, dear blog readers! I thought I'd get 2017 off to a good start with an interview with a special young man I want you to meet. Here's introducing Lucas the Bully-Stomper!

I met Lucas a couple of years back when I visited Joliette High School. That's when he first told me about his life as a bully-stomper. At the time, I knew I'd have to write about Lucas one day. And today turns out to be that day!

Lucas is now 17 and in his final year at Joliette High. As you would expect, a bully-stomper must have an interesting story behind him -- and Lucas does.

During elementary school, Lucas was bullied for five years. He turned to his mom for help; she went to the school principal, but as Lucas puts it, "no one believed me." Lucas recalls that the kids who bullied him called him "ugly" and "fat." Things got so bad that when Lucas was in sixth grade, he tried to commit suicide.

Music helped Lucas find comfort in those dark days. He knew he didn't have a great singing voice, but Lucas discovered that he had a talent for speaking quickly -- and so rap was a natural choice. Lucas now raps and does motivational speaking. Last August, he performed at the skate park in Rawdon to an audience of about fifty. And Lucas's Facebook page has had 1,000 visitors!

I asked Lucas what advice he has for other kids who are being bullied. This is what he told me: "Speak out and make yourself heard. Suicide isn't an option. What you're going through is just one point in your life. You can't let it determine your future."

I guess now you understand why I wanted you to meet Lucas. Please pass on his words to any kids you know who can benefit from Lucas's message -- and his music. Happy new year!